1.3.4 Safe to install
For runners seeking to enhance their speed and performance, the Strength, Conditioning & Yoga (SCY) for Runners program presents a comprehensive solution. Developed by Carla Molinaro, a recognized expert in the field and women's world record holder for running the length of Great Britain, this program aims to foster strength, speed, and injury prevention while maintaining engagement and enjoyment.
SCY is distinctive as the first membership specifically tailored for runners, offering a variety of resources that promote continuous improvement while encouraging a balanced approach to training. This holistic philosophy resonates with members who appreciate both running and the occasional indulgence.
Membership Benefits Include:
- Weekly yoga sessions specifically designed for runners.
- Monthly strength and conditioning sessions with progressive weekly content.
- Access to an active community on Strava for motivation and support.
- Monthly Q&A sessions allowing members to pose questions related to running, yoga, and strength training.
- Special guest sessions featuring expert insights.
- Exclusive discounts from selected partners.
- Early bird access to all running retreats and camps plus a discount on events hosted by Carla Molinaro.
App Features Include:
- A vast library of strength, conditioning, yoga, Q&A, and bonus classes tailored for runners of varying skill levels.
- Compatibility with iPhone and iPad viewing or casting to TV via AirPlay and Chromecast.
- A premium membership option with a complimentary 7-day trial period.
In Carla Molinaro’s words: “As a professional runner and coach, I have witnessed firsthand how Strength, Conditioning, and Yoga contribute significantly to injury prevention while enhancing overall running efficiency. I understand the desire to run rather than stay home engaging in repetitive exercises.”
User feedback highlights the unique aspects of SCY:
“SCY is a total game changer. The engaging videos are short enough to fit in busy schedules while offering modifications for various skill levels. The exercises are dynamic, and Carla’s approachable style makes it easier to face challenges in practice.” – Karen, SCY member
“It’s a modest commitment yielding substantial rewards. The customized yoga and strength conditioning content for runners is unparalleled. The accessible approach ensures broad participation.” – Jamie, SCY member
“I have gained confidence as a novice runner and feel stronger and healthier thanks to SCY. Carla’s responsiveness to questions and the overall community atmosphere are invaluable.” – Sophie, SCY member
The premium membership operates on an auto-renewing subscription model available within the app, with a free trial for new members. Terms regarding billing cycles, renewals, and account management are clearly outlined in the privacy policy accessible through the provided link.
Overview
SCY for Runners is a Freeware software in the category Home & Hobby developed by Carla Molinaro.
The latest version of SCY for Runners is 1.3.4, released on 12/29/2024. It was initially added to our database on 12/29/2024.
SCY for Runners runs on the following operating systems: iOS.
Users of SCY for Runners gave it a rating of 5 out of 5 stars.
Screenshots (Click to view larger)
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